I know motivation to start or get back to exercise comes and goes,

and sometimes 100s of reasons pop up why we can't.

So, here are the Top Five Motivation killing beliefs...

And how to smash them all for good! 👇

(And possibly a sneaky 6th one if you watch to the end!)

Started but feel you could be doing a bit more?

Or just bored or uninspired?

Book your free strategy call with me - CLICK HERE!

and we'll get you all fired up about self-care and exercise.

Any questions? You can always reach me on

Welcome to Fitter Confident You!


Fitter You

Clapham, London

07974 254 457

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