This is your Get Started Plan...
Welcome to the Four Week Fix
THINKING YOU'D LIKE TO GET FIT, BUT DON'T WANT TO WORK WITH A PERSONAL TRAINER...
Step this way!
I'm fully aware the concept of working with a PT or even starting something fitnessy can feel alien or a bit overwhelming.
However, my mission is to help as many guys as possible get moving a bit, as I know firsthand the benefits of doing so.
Hello! If we haven't met, my name is Matt and I run Fitter Confident You.
This is my newest plan, designed to help those who have felt left out of fitness.
Who find the Fitness Industry all a bit much (and believe me, I do too sometimes).
>> However, it doesn't have to be that way.
I promise, you can start to find a natural rhythm with your wellbeing.
There are small actions you can take to help you feel better every day.
This is what the Four Week Fix is going to do for you...
WHO IS IT FOR?
Guys who feel stuck.
Who know they'd like to be doing some fitness, but aren't sure where to start.
Guys who just want to feel better.
If you've ever felt overwhelmed or confused about fitness, this is the plan for you.
This is my most simple, easy to start plan, ever.
WHAT IS THE FOCUS?
To help you get moving, on your terms.
To help you see that fitness and nutrition DOESN'T have to be complicated to work.
To help you see YOU deserve to feel better too.
To help you burn a bit a fat, build a bit of muscle and understand HOW.
HOW DOES IT WORK?
Follow-along workouts (bodyweight, weights at home or gym)
Access to the FCY Workout App with videos showing you how to do everything
Sensible nutrition coaching
Easy, four ingredient recipes
Awesome ongoing motivational support...
... All to set you up so you can keep it going, feeling better and better.
(Currently the Nutrition Coaching is for those who eat meat and fish - Vegetarian and Vegan alternatives coming soon!)
TESTIMONIALS FROM GUYS LIKE YOU
Quotes from happy Four Week Fixers:
"I love the workout videos— super super helpful for uncoordinated folk like me!" - John V, America
"I am enjoying it a lot so far. I use a gym where you have to book in and it's been a great way to keep me committed to following through. I like that the workouts fit inside an hour since I lead a busy life." - Ian V, UK
"The recipes are great as well, I've made the chili and making the Thai curry tomorrow with no problems - there they were delicious!" Peter H, UK
"I have found myself looking forward to the exercise and even making myself do more... Looking forward to week 2!" - Ross KC, UK
"Week one smashed and really enjoying it, it’s been great learning how to use dumbbells in a workout rather then them sitting gathering dust." - Matt S, UK
"Enjoying very much so far and I personally definitely find it extra helpful to get into a new gym habit and get familiar with this new environment." - Akos S, UK
You will receive four workouts, for the home or gym to show you how exercise CAN fit into your life and offer as much useful knowledge as possible
You will also receive nutrition coaching, where no food is ever banned!
For motivation, you'll receive regular emails and support from me to keep you on track, excited about the plan and to help you smash your goals!
It's incredibly easy to start and follow. You'll hit the ground running with workouts and nutrition coaching that fit into your schedule, making it easy to stick to, the secret to your success!
Ready to jump in? Just follow this secure payment link now:
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Start any time
Kind, steady, fitness ahoy!
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