Deferring Happiness - ie. "I'll be happy when I've finally lost X kgs"...
Let's address the heading of this blog post square on: >> no, you won't. If you lose the weight, you'll be the same person, just a few kilos lighter... and you'll realise that the weight wasn't the root cause of your unhappiness, it never is. And if you don't lose the weight, it can be another stick with which we beat ourselves. I used to be CONVINCED that increasing my overall weight to 85kg was the magical secret to happiness, riches, more sex, success, everything. I had pl