L E A N will help you get fighting Fit for Life
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WHAT IS IT?
An eight week, online personal training programme - starting Monday 28th September.
WHAT IS THE FOCUS?
Fat loss. If you'd like to improve your health by reducing how much fat you're carrying, this 8 week programme is for you. If you're looking to specifically build muscle, head to my 8 week G R O W programme instead.
HOW DOES IT WORK?
Easy to follow workouts, sensible nutrition coaching and support all to teach you how to get leaner and fitter over the 8 week period and for life.
SOCIAL PROOF AND TESTIMONIALS
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AND SPECIFICALLY...
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You will receive four tailored workouts, for the home (or gym if they re-open during our time together)
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And halfway through, you'll receive another set of workouts, to keep your body challenged and offer as much useful knowledge as possible
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You will also receive fully personalised nutrition coaching, tailored to your dietary requirements
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For accountability, there's a private Facebook group, which offers amazing support, motivation and accountability to help you smash your goals and keep you on track
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It kicks ass. You'll hit the ground running with workouts and nutrition coaching that fit into your schedule, making it easy to stick to, ensuring you start to get and stay L E A N
COSTS
There are two ways to pay:
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£320 upfront
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£42/wk for 8 weeks
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Either way, you only need to enter your card details once, thanks to my security software
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After payment you'll be directed to a welcome video and form to fill in
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Sign up now:
QUESTIONS?
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