L E A N will help you get fighting Fit for Life
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WHAT IS IT?
An eight week, online personal training programme
WHAT IS THE FOCUS?
Fat loss. If you'd like to improve your health by reducing how much fat you're carrying, this 8 week programme is for you. If you're looking to specifically build muscle, head to my 8 week G R O W programme instead.
HOW DOES IT WORK?
Easy to follow workouts, sensible nutrition coaching and support all to teach you how to get leaner and fitter over the 8 week period and for life.
SOCIAL PROOF AND TESTIMONIALS
You will receive three tailored workouts, for home or the gym...
And halfway through, you'll receive another set of workouts, to keep your body challenged and offer as much useful knowledge as possible
You will also receive fully personalised nutrition coaching, tailored to your dietary requirements
For accountability, there's a private Facebook group, which offers amazing support, motivation and accountability to help you smash your goals and keep you on track
It kicks ass. You'll hit the ground running with workouts and nutrition coaching that fit into your schedule, making it easy to stick to, ensuring you start to get and stay L E A N
There are two ways to pay:
£37/wk for 8 weeks
Either way, you only need to enter your card details once, thanks to my security software
After payment you'll be directed to a welcome video and form to fill in
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